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We help both parents and children adjust to a new school year school. We think together about how your child can manage their anxiety. Understanding

Social phobia is more than shyness. Cognitive Behavior Therapy (CBT) teaches you different ways of thinking, behaving, and reacting to situations to help you feel

An psychologist can help you deal with the stress, pain, and fatigue that may accompany a chronic illness.

From digital media new cycles displaying traumatic news events and psychological aftermaths of 1st hand experienced hurricanes or flooding events, traumas can exist and not

Therapy can help people identify and address the source of trust issues. Being unable to trust can destroy friendships, careers and marriages. Learning to trust

Exposure to hot summer temperatures increases your heart rate, which leads to discomfort. Being uncomfortable can affect how you express yourself and color the way

We provide guidance to students in maintaining healthy summer habits, ensuring academic preparedness for the next school year.

Cognitive behavioral therapy can strengthen the neural connections between the frontal cortex and the amygdala. This makes panic sufferers more adept at talking themselves down

Parents grappling with an empty nest can benefit from coping strategies by psychologists, ensuring emotional well-being. In separation, empty nest syndrome is normal: you are

A parent and a child experience different things. Leaving home for college can be a bittersweet mix of anticipation, anxiety, and sadness. Some children are

Some approaches: working on steering conversations away from appearance or what are seen as flaws. Avoiding trying to make someone feel better by talking about

Public stigma involves the negative or discriminatory attitudes that others have about mental illness. Psychologists advocate for acceptance and understanding. When someone with a mental

PTSD victims have a journey back to normalcy post-trauma. There are a handful of PTSD types from Normal Stress Response to Complex PTSD. There are

Chronic worry can be indicative of anxiety disorders, with a psychologist offering coping mechanisms, treatment can be effective in managing anxiety.Although anxiety can manifest as,

It’s normal to feel down once in a while, but if you’re sad most of the time and it affects your daily life, a psychologist

OCD’s scope goes beyond common perceptions; we can shed light on its broader manifestations offering tools for awareness and treatment. Obsessive-Compulsive Disorder (OCD) is often

It’s a fact of life, adolescents face peer pressure. With psychologists’ guidance working with parents and children, promoting confident self-decisions gives children a greater ability

Social skills training equips children with tools for effective friendship navigation and conflict resolution. This can reduce the the anxiety and confusion children often have

The first time that a parent catches a child in a lie, it may come as an unpleasant surprise, but psychological research has found that

For childhood behavioral challenges, we can determine when professional help is warranted. Contact us for an initial consultation.

Delving into your children’s sleep patterns, we address common issues and provide solutions for restful nights.

We teach both parents and children about excessive screen time impacting children’s dwindling attention skills, suggesting moderated usage and techniques to support your child’s balanced

We offer parents guidance on promoting and nurturing their children’s healthy friendships and in this digital age, how to recognize helpful digital communications within the

The profound psychological effects of bullying on children can stay with a child for life, with psychologists offering coping and healing strategies. In most chases,

Gifted testing by professional will identify exceptional talents, ensuring tailored educational experiences above and beyond what the Dade County School System may provide. It identifies