Anxiety Disorders: Understanding and Managing Chronic Worry

Chronic worry can be indicative of anxiety disorders, with a psychologist offering coping mechanisms, treatment can be effective in managing anxiety.
Although anxiety can manifest as, Seasonal Affective Disorder (SAD), post-holiday blues, financial stress from holiday spending, pressure to meet new year resolutions, anxiety disorders as a clinical condition do not necessarily have a straightforward or uniform relationship with specific times of the year.

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Dr. Kaia Calbeck

Dr. Kaia Calbeck underwent her doctoral training at the University of Miami’s Counseling Psychology Doctoral Program, which is accredited by the American Psychological Association. Her dissertation received a prestigious Award of Academic Merit. She began her graduate studies at the University of Kentucky, where she earned a Master’s Degree in Counseling Psychology.

Dr. Calbeck started her academic career at the University of Florida, where she graduated Cum Laude and Phi Beta Kappa. She majored in Psychology, with a minor in Anthropology, and an outside concentration in Dance Performance.

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