Resolving Workplace Stress and Burnout

Workplace stress and burnout intensified during the COVID pandemic when remote work became the norm. Many still deal with the stress and burnout. We refer to recovery as a skill, because knowing how and when you can best recover from stress requires both knowledge (of what works for you) and practice (actually doing it).

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Dr. Kaia Calbeck

Dr. Kaia Calbeck underwent her doctoral training at the University of Miami’s Counseling Psychology Doctoral Program, which is accredited by the American Psychological Association. Her dissertation received a prestigious Award of Academic Merit. She began her graduate studies at the University of Kentucky, where she earned a Master’s Degree in Counseling Psychology.

Dr. Calbeck started her academic career at the University of Florida, where she graduated Cum Laude and Phi Beta Kappa. She majored in Psychology, with a minor in Anthropology, and an outside concentration in Dance Performance.

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Dr. Kaia Calbeck

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